Day 7 started with sleep. Lots of amazing sleep! We didn’t get out of bed till 11:00am, and started our probiotics and meal shakes. For lunch I combined leafy greens with ground turkey and spanish rice, topped with salsa, for an appetizing salad. Enjoy making something new from your left overs! Lots of new and delicious meals can be made with just a little bit of this and a little bit of that.
For dinner we had some soup to warm us up on a chilly night! I found this recipe from the blog “Life Is A Run”. Ingredients: 4-6 cups low sodium organic chicken stock, 1lb chicken breast, 1 can organic gazpacho beans, 1 can organic corn, 2 tomatoes diced, one small white onion, 2 green bell peppers chopped, cilantro, 1 jalapeño chopped, juice of 1 lime, cumin, chili powder, onion powder, salt, pepper, red pepper flakes. I combined everything in the crock pot and set it on high for 3 hours (or low for 5-6 hours.
Almost done!! We’re looking forward to a steak dinner after this cleanse and going to a concert with friends. In the mean time, Robby’s already dropped some weight and is trimming up. Lucky!
Life with the Rigneys 
Ohh, yah! You made a recipe from our blog! Hope the cleanse is going well!
Oh my goodness Alison!!! Do you remember me from Pine Cove?? One Fish two fish red fish blue fish???? I was just searching Pinterest for advocare recipes and your blog came up!! I saw your picture and was like man she looks really familiar!! Small world!!
What a small world! I’m so glad you ran across the recipe! Advocare has some great recipes for all times of the year. We’ve really enjoyed making them in our home. Keep up with the blog, I’ll keep posting more great food!
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What r the measurements on the seasonings?
Great question! There weren’t any recommendations, so I went for a tbsp. or two on each depending on how much you like each flavor.
what size can for the beans and corn?
I do a regular sized can (14oz) or whatever is close that that size.
Thank you!!
do you drain the beans and corn cans or just dump it all in??
I drain them, and make sure to rinse the beans!
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